My family and I love diffusing oils. We have a diffuser in almost every room of our home. We all have our favorite go to oils that we like to diffuse - my husband and son love diffusing Sweet Orange. My daughter enjoys our synergy blend Breathe Green and I, I like a variety! My personal favorite night time oil is our synergy blend Nighty Night. This blend brings a calming spa like atmosphere to my bedroom that seems to melt away all of the stresses from the day allowing me to find a restful slumber. Our Vitality synergy blend is my go to when I am working in my office - it helps me to stay focused with a clear mind.
What are the benefits of diffusing essential oils?
Diffusing oils can elevate moods, calm anxieties, and clean and purify the air - among many other benefits. It is also a safer alternative to toxic air fresheners, plug-in and candles.
How do you use a diffuser?
Just add water to your diffuser and 3 to 5 drops of your preferred essential oil, turn it on and enjoy! Remember, with essential oils, less is more, you can always add more - start slow. It is also advised to diffuse oils with an intermittent setting to get the most therapeutic benefit out of diffusing.
What to look for when purchasing a diffuser:
I recommend a diffuser that holds at least 100ML's of water and has both an interval setting and an auto shut off feature.
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